Discover Valeriana tablets, your natural ally for relaxation and better sleep. With each tablet containing 30 mg of valerian extract, this supplement helps soothe the nervous system, easing tension and promoting restful sleep.
Key Benefits:
- Natural Relaxation: Valeriana tablets harness the calming properties of valerian extract to relax the nervous system and reduce feelings of tension.
- Enhanced Sleep: Take 1-2 tablets (30-60 mg) 30 minutes to an hour before bedtime to support better sleep quality and ease insomnia symptoms.
- Flexible Dosage: Suitable for adults and children over 12 years old, with a recommended dosage of 1-2 tablets (30-60 mg) up to 4 times a day.
- Maximum Daily Limit: Ensure the total daily intake does not exceed 8 coated tablets (240 mg) to maintain optimal safety and effectiveness.
- Nighttime Relief: For sleep disorders, take an additional dose of 1-2 tablets (30-60 mg) before bed, with a maximum of 4 tablets (120 mg) per evening.
Usage Instructions:
- Adults and children over 12 years old: Take 1-2 tablets (30-60 mg) 3-4 times a day, with a maximum daily intake of 8 coated tablets (240 mg).
- For sleep disturbances, consume 1-2 tablets (30-60 mg) 30 minutes to an hour before bedtime. An extra dose of 1-2 tablets (30-60 mg) may be taken if needed, but do not exceed 4 tablets (120 mg) in the same evening.
Experience relaxation and restorative sleep with Valeriana tablets. Incorporate them into your daily routine to unwind and achieve a more peaceful state of mind.